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Best Aerial Yoga in Baner, Pune

Experience the freedom of aerial yoga with expert guidance

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Aerial Yoga in Baner, Pune
Explore an innovative yoga experience with expert-led aerial yoga training in Baner, Pune at Riyasa Studio. Our aerial yoga sessions use soft fabric hammocks to support the body while performing yoga postures, helping you improve flexibility, strength, and balance with minimal strain.
Aerial yoga works well for both first-time learners and advanced yoga practitioners looking for something new.
What is Aerial Yoga?
Aerial yoga combines traditional yoga poses with aerial techniques using a suspended hammock. This method allows deeper stretching, better alignment, and reduced pressure on joints.
Our aerial yoga classes in Pune focus on:
•Improving core strength
•Enhancing body flexibility
•Building upper body power
•Relieving back and spinal stress
•Improving posture and balance
Benefits of Aerial Yoga Classes in Pune

Spinal Decompression

Helps in spinal decompression and reduces back pain

Improves Flexibility

Reduces body stiffness and enhances overall flexibility

Better Circulation

Improves blood circulation throughout the body

Body Awareness

Builds body awareness and mindfulness

Mental Focus

Boosts confidence and enhances mental focus

Core Strength

Strengthens core and upper body muscles

Practicing aerial yoga in Pune offers multiple physical and mental benefits that help improve your overall well-being.
Aerial Yoga for Beginners in Baner, Pune
Riyasa Studio offers aerial yoga classes for beginners in Baner, Pune, with step-by-step guidance from certified instructors. No prior yoga experience is required. Every class is held in a secure and well-supervised setting.
Who Can Join Aerial Yoga Classes?

Fitness beginners

Yoga practitioners

Working professionals

Women and men of all age groups

People seeking low-impact workouts

Our aerial yoga classes in Baner are ideal for people from all backgrounds and fitness levels.
Why Choose Riyasa Studio for Aerial Yoga in Pune?
Certified aerial yoga trainers
High-quality safety hammocks
Clean and spacious studio
Small group sessions
Personalized guidance
Flexible class timings
Riyasa Studio is a reliable destination for aerial yoga training in Baner, Pune.
Testimonials

"Aerial yoga sessions here made a big difference in how flexible and confident I feel. Very relaxing experience."

— Priya

"Expert trainers guide every session and make first-time learners feel confident."

— Kunal

"This is the best aerial yoga studio in Baner. Safe, clean, and very well guided."

— Neha

Frequently Asked Questions

Contact Us

Interested in taking a class? We'd love to hear from you

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enquiry@riyasastudios.com
+91 95183 27881 (Primary)
+91 77740 55316 (Secondary)

5th Floor, Mont Vert Spectra, 305, Pallod Farms, Baner, Pune, Maharashtra 411045